Try to preserve your joint health. Anyone who suffers from rheumatoid arthritis should take care not to put their joints under any unnecessary stress, as it will lead to more pain.
Women who have arthritis should avoid wearing shoes with heels in favor of supportive running shoes. Any shoe that stresses the feet is also going to stress the joints, even those in the back. Instead, try wearing running shoes whenever possible, or orthopedic dress shoes when you have to go to work. You want to make sure that you are also looking for something that can lower the effects that arthritis has, and works to stop further joint damage while easing your pain. Your condition may deteriorate if you delay treatment while you seek appropriate remedies. Find a physical therapist and accept their treatment. Therapy is a great way to help out with your arthritis, as it lets you know that you aren’t alone and you can get through this problem. In addition to helping arthritis suffers deal with their physical problems, therapy can address other issues that commonly occur along with arthritis like depression. Sit or stand properly when at all possible. Regardless of what you eat or how much you exercise, it is your posture that really has a great bearing on your arthritis pain. While sitting, make sure your back is straight, and when you stand, keep your feet about twelve inches apart. Doing so should cause you to have a better posture and minimize pain on your joints. There are plenty of medicines that are designed to help with arthritis. Take them exactly as prescribed and they should keep the pain to a minimum. If you do not think the medicine is helping, call your physician for advice.
Don’t be reluctant to use the arthritis medication that your doctor has given you to deal with arthritis pain. Prescription medicines are tested to be safe in the amounts prescribed, and your doctor gave them to you to help you reduce your arthritis pain and symptoms. You will never know if alternative treatments for arthritis work for you until you try them. There is a whole world of therapy, exercise and alternative herbal and supplemental treatment to explore. Most forms of alternative therapy are good for your general health as well as your arthritis, so you have nothing to lose.
One major symptom of rheumatoid arthritis is loss of weight muscle mass. The painful symptoms and the body’s subsequent release of chemicals often causes people to lose their appetite. An individual who has been diagnosed with rheumatoid arthritis must keep this fact in mind; it may become necessary to take dietary supplements to ensure proper nutrition.